The battle between flexibility and strength in low back pain. WHO WINS?
Written by Brianna Irion, PT, DPT, OCS It seems to be one of the most common questions that comes up with patients who suffer from low...
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AdvancedRehabServices
Jun 3, 20202 min read
Yoga Part 3: Accessing the Benefits of Diaphragmatic Breathing
Written by Mary Martin PT, DPT Welcome to part 3 of my yoga blog! This is the last post to the series which has addressed different types...
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AdvancedRehabServices
Jun 3, 20203 min read
Yoga Part 2:Yoga as a way to reap the health benefits of exercise
Written by Mary Martin PT, DPT Thanks for checking out part 2 of my yoga blog! Part 1 had information about different types of yoga I’ve...
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AdvancedRehabServices
Jun 3, 20205 min read
The Benefits of Yoga
Written by Mary Martin PT, DPT When I ask people if they’ve ever tried yoga, most people have responded “no, why would I try that...
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