running

AdvancedRehabServices

Jun 15, 20205 min read

Barefoot, minimalist, zero drop…..Making sense of trends in running shoes and finding what’s right

By Libby Bergman PT, DPT, OCS, FAAOMPT Still my favorite racing shoe... the long extinct KSwiss Kwicky Blade I fell in love with running...

AdvancedRehabServices

Apr 24, 20204 min read

Ready to get back to running postpartum?

Written by Brianna Irion, PT, DPT, OCS Here’s why your pelvic floor muscles may need a little extra attention before you do It is a...