What is a Physical Therapist Assistant? by Daria Davis, PTA, CMSK
A physical therapist assistant (PTA), is a licensed clinician who provides patient care under the direction and supervision of a physical...
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Dec 14, 20222 min read
Our nerves have sensors! by Alexis Ordelheide, PT, DPT, CMPT, TPS
Did you know....that our nerves have sensors similar to our cars, informing us of our surroundings? Most cars have back up sensors -- as...
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Dec 14, 20221 min read
Miles of Nerves! by Alexis Ordelheide, PT, DPT, CMPT, TPS
Did you know... That our body's nervous system consistent of over 400 nerves, totaling 45 miles? It is one large system, like a highway....
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Aug 24, 20202 min read
Fall Prevention Awareness Begins With You
Written by Mary Martin, PT, DPT Every year, millions of people fall. Per the latest CDC report, over 3 million people reported to the...
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Aug 13, 20202 min read
Sleep and Pain
Written by Alexis Ordelheide PT, DPT, CMTPT Do you experience difficulty falling asleep? Once you are asleep, do you awake multiple times...
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Jul 15, 20202 min read
The battle between flexibility and strength in low back pain. WHO WINS?
Written by Brianna Irion, PT, DPT, OCS It seems to be one of the most common questions that comes up with patients who suffer from low...
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Jul 1, 20203 min read
Pelvic Organ Prolapse: Beyond Kegels
Written by Tara Johnston, PT, DPT Pelvic Organ Prolapse or POP is common in women after having a baby or around menopause, but can happen...
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Jun 22, 20202 min read
SMART GOALS: Set yourself up for success by setting simple and achievable goals
Written by Alexis Ordelheide PT, DPT, CMTPT After developing a better understanding of your chronic pain and learning that motion is...
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Jun 15, 20205 min read
Barefoot, minimalist, zero drop…..Making sense of trends in running shoes and finding what’s right
By Libby Bergman PT, DPT, OCS, FAAOMPT Still my favorite racing shoe... the long extinct KSwiss Kwicky Blade I fell in love with running...
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